Flow State is a Yoga studio located in the heart of the Blue Mountains. Our vision is to bring the community together through inclusive and accessible Yoga and wellness practices. We have a diversity of healers, guides, teachers and therapists who hold space in our studio, with a range of offerings including Yoga, Yoga Therapy, energy work, holistic wellness, sound therapy and clinical psychology. Our studio is also open to public use for small, intimate events, gatherings and offerings. Our Yoga classes are open to the public, each class being suitable for all levels of practice, from beginners to advanced. Our teachers are trained in providing individualised adjustments for all body types and physical conditions. At Flow State, we value the tradition of Yoga to be practiced as a means of positive change and optimal physical, mental, emotional and spiritual wellbeing. For more information, visit our website.